Wednesday, August 21, 2013

Begin Again, Begin Again, Begin Again...

My vipassana meditation teacher would say at the beginnings of our sitting:

"begin again, begin again, begin again" 

So we would settle into our breath and body and mind... some might say soul, observe and learn to return to ourselves, our practice, as best we could. 

Good lessons. 

I stumble into "begin again," and restart my practice of "Theoluugy."